SF7 - A guide to Employment, Fitness and Success

SF7 is an Ebook aimed at helping young Men and Women in making a success of themselves. SF7 is broken down into 3 main chapters:

Success in Employment

Fitness and Transformation

7 Principles for Success

The first chapter is all about "success in employment" where Scott helps the reader create a CV/Resume from scratch, apply for jobs, prepare for interviews, attend an interview then successfully navigate the probation period.

The second chapter Scott has put together a fitness and and nutrition plan for the reader. This plan is centred around a 3 day "Push, Pull and Legs" split. He also gives away a basic nutrition plan and offers advice and tips to accompany this.

The final chapter covers 7 steps to a successful life. Each step is covered in detail and explains how to implement them in your daily life.